Producer: Boston University Roybal Center for Enhancement for Late-Life Function
Release Date: 2003
Item Code: EIN
Format: DVD
Running Time: 16

Exercise: It’s Never Too Late

Falling has been recognized as a common fear among older adults, including those who have not experienced a fall.  Older people often restrict their activities because they think it will reduce risk of falls.  In actuality, this restricted activity can lead to physical deconditioning which can increase falls risk.  Exercise: It’s Never Too Late addresses common misconceptions older adults have about exercise into old age and shares strategies for staying active.   Spanish or English subtitles available on DVD only.

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