Producer: The Attainment Company
Release Date: 2006
Item Code: AOMD
Format: DVD
Running Time: 80 minutes

Aerobics of the Mind: Mental Fitness Programming for Older Adults

This engaging mental fitness program puts to rest many common myths about aging and “senior moments” as it shows how to assist older adults to boost brain health and self-esteem. Older adults will be empowered with the knowledge that they can delay or prevent mental decline with simple activities that stimulate both parts of the brain, and encourage mental fitness and thinking skills.

Session Facilitators will learn how to lead a group exercise, as well as, how to create a supportive climate that encourages active participation.

Closed Captioned

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Terra Nova Films is a 501(c)(3) non-profit dedicated exclusively to the production, distribution, and presentation of films, videos and educational material on aging. Donate Now